My most pivotal shift in mindfulness occurred when I started paying attention to small details. How the wood-grain floor mimics layers of earth, the way shadows from trees dance on my wall. These things don’t exist because I live some extra-special life. They already exist, and I just take special care to notice.
And that, I think, is what makes life beautiful. When you can look at all that you have, and be in awe of what unfolds before you. Photography is my medium for mindfulness.